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Left midfielder · age 33 · Wales · 5 ft 9 in (1.75 m) · right foot · contract to Jun 2027
Career 330 apps · 38 goals · 20 assists · league games since 2011/12
557 minutes · 6 starts · 62 a game
Left midfielder 37% · Left winger 20% · Right midfielder 15% · Right winger 14% · of his last 87 starts
Each attribute, out of 99: how he compares with the 403 outfield players in League Two with ten full games or more, over 2026/27, marked down when he's below par among forwards (so playing up front alone doesn't make a shooter); passing against other forwards only, since where you play decides how safe your passes are. Rating is his average match rating. League matches only.
League matches in the competitions we cover. Per 90 shown from five full games. Cups, Europe and internationals aren’t included.
| Season | Club | Apps | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| 2026/27 | Exeter CityLeague Two | 9 (6) | 557 | 0 | 1 | 6.60 |
| 2024/25 | MorecambeLeague Two | 25 (19) | 1,595 | 3 | 1 | 6.91 |
| 2023/24 | MorecambeLeague Two | 21 (13) | 1,265 | 3 | 0 | 6.96 |
| 2022/23 | Ross CountyPremiership | 5 (4) | 300 | 0 | 0 | 7.12 |
| 2022/23 | Wigan AthleticChampionship | 2 (0) | 8 | 0 | 0 | 6.63 |
| 2021/22 | Wigan AthleticLeague One | 30 (9) | 888 | 1 | 2 | 6.90 |
| 2020/21 | Ipswich TownLeague One | 36 (29) | 2,480 | 6 | 4 | 7.06 |
| 2019/20 | Ipswich TownLeague One | 27 (22) | 1,922 | 2 | 1 | 6.89 |
| 2018/19 | Ipswich TownChampionship | 33 (24) | 2,311 | 6 | 2 | 6.85 |
| 2017/18 | Peterborough UnitedLeague One | 26 (25) | 2,127 | 4 | 2 | – |
| 2016/17 | Peterborough UnitedLeague One | 33 (23) | 2,129 | 7 | 3 | – |
| 2015/16 | Crawley TownLeague Two | 26 (26) | 0 | 0 | 0 | – |
| 2014/15 | Crawley TownLeague One | 37 (29) | 2,617 | 4 | 4 | – |
| 2013/14 | St. JohnstonePremiership | 13 (4) | 526 | 0 | 0 | – |
| 2013/14 | Crawley TownLeague One | 1 (0) | 464 | 2 | 0 | – |
| 2012/13 | St. JohnstonePremiership | 6 (0) | 117 | 0 | 0 | – |
| 2011/12 | Swansea CityPremier League | 0 (0) | 0 | 0 | 0 | – |
| All 15 seasons | 330 (233) | 19,306 | 38 | 20 | 6.92 | |
Apps (starts). Ratings are match ratings, averaged over the season. League matches in the competitions we cover.
From the historical record: Wikidata (CC0) and Wikipedia’s transfer lists (CC BY-SA 4.0), each fee credited to the outlet or club that reported it. Dates are only as exact as the record; “Move” means the type wasn’t recorded. Retrospective record, not Swoop intelligence.
Latest matchday: not in the squad at Huddersfield Town, Sat 7 Nov
Games he started or came on in; league games only (cups and European games aren’t in our data).