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Right midfielder · age 32 · England · 6 ft 1 in (1.85 m) · left foot
Career 304 apps · 38 goals · 22 assists · league games since 2011/12
Runner-up: League Two 2022/23
323 minutes · 4 starts · 54 a game
Right midfielder 47% · Left midfielder 35% · Right winger 8% · Attacking midfielder 5% · of his last 93 starts
Each attribute, out of 99: how he compares with the 603 outfield players in League One with ten full games or more, over 2025/26, marked down when he's below par among forwards (so playing up front alone doesn't make a shooter); passing against other forwards only, since where you play decides how safe your passes are. Rating is his average match rating. League matches only.
League matches in the competitions we cover. Per 90 shown from five full games. Cups, Europe and internationals aren’t included.
| Season | Club | Apps | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| 2026/27 | StevenageLeague One | 6 (4) | 323 | 1 | 1 | 6.87 |
| 2025/26 | StevenageLeague One | 41 (28) | 2,529 | 2 | 1 | 6.73 |
| 2024/25 | StevenageLeague One | 41 (37) | 3,134 | 4 | 1 | 7.00 |
| 2023/24 | StevenageLeague One | 46 (40) | 3,441 | 5 | 5 | 7.16 |
| 2022/23 | StevenageLeague Two | 42 (36) | 3,193 | 10 | 3 | 7.08 |
| 2021/22 | MotherwellPremiership | 18 (7) | 722 | 2 | 0 | 6.83 |
| 2020/21 | MotherwellPremiership | 7 (5) | 454 | 1 | 1 | 6.95 |
| 2020/21 | HeartsChampionship | 6 (4) | 292 | 0 | 1 | – |
| 2019/20 | GillinghamLeague One | 10 (10) | 821 | 2 | 1 | 7.09 |
| 2019/20 | Ipswich TownLeague One | 0 (0) | 1 | 0 | 0 | – |
| 2018/19 | Ipswich TownChampionship | 12 (6) | 552 | 0 | 1 | 6.73 |
| 2018/19 | Lincoln CityLeague Two | 5 (0) | 54 | 0 | 0 | – |
| 2017/18 | Crawley TownLeague Two | 35 (25) | 2,407 | 6 | 6 | – |
| 2016/17 | Crawley TownLeague Two | 23 (14) | 1,419 | 3 | 1 | – |
| 2015/16 | Inverness CTPremiership | 9 (8) | 627 | 2 | 0 | – |
| 2012/13 | Aldershot TownLeague Two | 2 (1) | 180 | 0 | 0 | – |
| 2011/12 | Aldershot TownLeague Two | 1 (1) | 0 | 0 | 0 | – |
| All 14 seasons | 304 (226) | 20,149 | 38 | 22 | 6.99 | |
Apps (starts). Ratings are match ratings, averaged over the season. League matches in the competitions we cover.
From the historical record: Wikidata (CC0) and Wikipedia’s transfer lists (CC BY-SA 4.0), each fee credited to the outlet or club that reported it. Dates are only as exact as the record; “Move” means the type wasn’t recorded. Retrospective record, not Swoop intelligence.
Latest matchday: not in the squad at Oxford United, Sat 7 Nov
Games he started or came on in; league games only (cups and European games aren’t in our data).