Loading the player…
Central midfielder · age 31 · Wales · 5 ft 11 in (1.80 m) · right foot
Career 276 apps · 14 goals · 6 assists · league games since 2011/12
757 minutes · 8 starts · 63 a game
Central midfielder 70% · Defensive midfielder 21% · Attacking midfielder 8% · of his last 84 starts
Each attribute, out of 99: how he compares with the 378 outfield players in League One with ten full games or more, over 2026/27, marked down when he's below par among midfielders (so playing up front alone doesn't make a shooter); passing against other midfielders only, since where you play decides how safe your passes are. Rating is his average match rating. League matches only.
League matches in the competitions we cover. Per 90 shown from five full games. Cups, Europe and internationals aren’t included.
| Season | Club | Apps | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| 2026/27 | StevenageLeague One | 12 (8) | 757 | 0 | 0 | 6.71 |
| 2025/26 | StevenageLeague One | 33 (19) | 1,625 | 2 | 0 | 6.69 |
| 2024/25 | StevenageLeague One | 39 (33) | 2,929 | 2 | 2 | 6.91 |
| 2023/24 | StevenageLeague One | 42 (27) | 2,378 | 2 | 1 | 7.01 |
| 2022/23 | PortsmouthLeague One | 17 (9) | 725 | 1 | 0 | 6.74 |
| 2021/22 | PortsmouthLeague One | 32 (22) | 1,887 | 1 | 0 | 6.91 |
| 2020/21 | Milton Keynes DonsLeague One | 17 (7) | 833 | 0 | 1 | 6.79 |
| 2019/20 | Milton Keynes DonsLeague One | 9 (7) | 559 | 0 | 0 | 6.92 |
| 2019/20 | Shrewsbury TownLeague One | 10 (1) | 225 | 0 | 0 | 6.57 |
| 2018/19 | Norwich CityChampionship | 6 (1) | 140 | 0 | 0 | 6.71 |
| 2016/17 | Norwich CityChampionship | 3 (1) | 98 | 0 | 0 | 7.04 |
| 2015/16 | Swindon TownLeague One | 20 (15) | 1,935 | 2 | 0 | – |
| 2014/15 | Swindon TownLeague One | 4 (1) | 1,927 | 2 | 2 | – |
| 2013/14 | Swindon TownLeague One | 29 (18) | 1,778 | 2 | 0 | – |
| 2012/13 | Swindon TownLeague One | 3 (1) | 227 | 0 | 0 | – |
| 2011/12 | Swindon TownLeague Two | 0 (0) | 0 | 0 | 0 | – |
| All 15 seasons | 276 (170) | 18,023 | 14 | 6 | 6.86 | |
Apps (starts). Ratings are match ratings, averaged over the season. League matches in the competitions we cover.
From the historical record: Wikidata (CC0) and Wikipedia’s transfer lists (CC BY-SA 4.0), each fee credited to the outlet or club that reported it. Dates are only as exact as the record; “Move” means the type wasn’t recorded. Retrospective record, not Swoop intelligence.
Games he started or came on in; league games only (cups and European games aren’t in our data).