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Central midfielder · age 33 · England · 5 ft 10 in (1.78 m) · left foot · contract to Jun 2028
Career 427 apps · 48 goals · 51 assists · league games since 2013/14
Runner-up: Championship 2016/17, 2015/16
124 minutes · 1 starts · 21 a game
Central midfielder 58% · Left-back 28% · Left midfielder 6% · Centre-back 3% · of his last 100 starts
Each attribute, out of 99: how he compares with the 603 outfield players in League One with ten full games or more, over 2025/26, marked down when he's below par among midfielders (so playing up front alone doesn't make a shooter); passing against other midfielders only, since where you play decides how safe your passes are. Rating is his average match rating. League matches only.
League matches in the competitions we cover. Per 90 shown from five full games. Cups, Europe and internationals aren’t included.
| Season | Club | Apps | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| 2026/27 | Wycombe WanderersLeague One | 6 (1) | 124 | 0 | 0 | 6.62 |
| 2025/26 | Wycombe WanderersLeague One | 40 (31) | 2,703 | 0 | 6 | 6.90 |
| 2024/25 | Wycombe WanderersLeague One | 41 (32) | 2,921 | 4 | 6 | 7.27 |
| 2023/24 | Wycombe WanderersLeague One | 44 (41) | 3,644 | 11 | 7 | 7.37 |
| 2022/23 | Shrewsbury TownLeague One | 46 (46) | 4,119 | 9 | 5 | 7.36 |
| 2021/22 | Shrewsbury TownLeague One | 42 (42) | 3,780 | 8 | 7 | 7.41 |
| 2020/21 | Bristol RoversLeague One | 38 (37) | 3,253 | 8 | 3 | 7.14 |
| 2019/20 | Bristol RoversLeague One | 32 (31) | 2,808 | 0 | 2 | 6.95 |
| 2018/19 | WalsallLeague One | 44 (44) | 3,943 | 3 | 6 | – |
| 2017/18 | WalsallLeague One | 46 (46) | 4,082 | 2 | 9 | – |
| 2016/17 | FalkirkChampionship | 31 (31) | 180 | 2 | 0 | – |
| 2015/16 | FalkirkChampionship | 16 (16) | 270 | 1 | 0 | – |
| 2013/14 | FalkirkPremiership Play-Offs | 1 (0) | 0 | 0 | 0 | – |
| All 13 seasons | 427 (398) | 31,827 | 48 | 51 | 7.22 | |
Apps (starts). Ratings are match ratings, averaged over the season. League matches in the competitions we cover.
From the historical record: Wikidata (CC0) and Wikipedia’s transfer lists (CC BY-SA 4.0), each fee credited to the outlet or club that reported it. Dates are only as exact as the record; “Move” means the type wasn’t recorded. Retrospective record, not Swoop intelligence.
Games he started or came on in; league games only (cups and European games aren’t in our data).